Shana Original Paratha 400g

A traditional Kerala side dish prepared with jackfruit seeds and mangoes.

Weight: 350g

Ingredient: Jackfruit seed, Grated coconutt, Mango, Onions, Green chilli, Turmeric Powder, Dry chilli, Mustard, Coconut oil, Salt.

Allergen Advice: For allergens see the ingredients in BOLD. Our products may also contain nuts, peanuts, sesame, seeds, wheat and grains.

Nutrition Facts
3.5 servings per container
Serving Size: 100g 
Amount per serving
Calories 160

% Daily Value *
Total Fat 7g                                           9%
      Saturated Fat 5g                          25%
      Trans Fat 0g
Cholesterol 0mg                                   0%
Sodium 60mg                                       3%
Total Carbohydrate 17g                       6%
      Dietary Fiber 3g                            11%
      Total Sugars 15g              
      Includes 0g Added sugars           0%
Protein 3g                                            6%
Vitamin D 0mcg                                   0%
Calcium 39mg                                      4%
Iron 0.9mg                                            4%
Potassium 141mg                                 4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily deit. 2,000 calories aday is used for general nutrition advice.

Please refer our Return & Refund Policy.

Next day delivery, if you order before 1pm.

No delivery on Saturday and Sunday.

Please refer our Shipping Policy.
 

Vegetable Mix - Plantain, Carrot, Drumstick, Snake Gourd, Potato, Yam Suram, Tomato, White Gourd, Red onion, Mango, Long Beans and Green Chilli.

Weight: 400g

Ingredient: Plantain, Carrot, Drumstick, Snake Gourd, Potato, Yam Suran, Tomato, White Gourd, Red onion, Mango, Long beans, Green chilli.

Allergen Advice: For allergens see the ingredients in BOLD. Our products may also contain nuts, peanuts, sesame, seeds, wheat and grains.

Nutrition Facts
4 servings per container
Serving Size: 100g 
Amount per serving
Calories 50

% Daily Value *
Total Fat 0g                                        0%
      Saturated Fat 0g                          0%
      Trans Fat 0g
Cholesterol 0mg                                 0%
Sodium 25mg                                    2%
Total Carbohydrate 13g                     6%
      Dietary Fiber 3g                          10%
      Total Sugars 1g              
      Includes 0g Added sugars           0%
Protein 2g                                           4%
Vitamin D 0mcg                                 0%
Calcium 20mg                                    2%
Iron 1 mg                                            6%
Potassium 350mg                              8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily deit. 2,000 calories aday is used for general nutrition advice.

Please refer our Return & Refund Policy.

Next day delivery, if you order before 1pm.

No delivery on Saturday and Sunday.

Please refer our Shipping Policy.
 

It consists of rice flour pressed into noodles, woven into a flat disc-like shape and steamed.

Weight: 454g

Ingredient: Rice flour, Salt, Water.

Allergen Advice: For allergens see the ingredients in BOLD. Our products may also contain nuts, peanuts, sesame, seeds, wheat and grains.

Nutrition Facts
4.5 servings per container
Serving Size: 100g 
Amount per serving
Calories 140

% Daily Value *
Total Fat 0g                                        0%
      Saturated Fat 0g                          0%
      Trans Fat 0g
Cholesterol 0mg                                 0%
Sodium   0mg                                     0%
Total Carbohydrate 31g                    11%
      Dietary Fiber 0g                           0%
      Total Sugars 0g              
      Includes 0g Added sugars          0%
Protein 3g                                           6%
Vitamin D 0mcg                                 0%
Calcium 0mg                                      0%
Iron 0mg                                              0%
Potassium 0mg                                   0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily deit. 2,000 calories aday is used for general nutrition advice.

Please refer our Return & Refund Policy.

Next day delivery, if you order before 1pm.

No delivery on Saturday and Sunday.

Please refer our Shipping Policy.
 

Chana Dal Vada are savory, spiced, crunchy fritters 

Weight: 350g

Ingredient: Bengal gram dal, Ginger, Shallot, Onion, Asafoetida/Hing Powder, Dry Red Chillies, Salt, Hydrogenated Vegetable Oil.

Allergen Advice: For allergens see the ingredients in BOLD. Our products may also contain nuts, peanuts, sesame, seeds, wheat and grains.

Nutrition Facts
3.5 servings per container
Serving Size: 100g 
Amount per serving
Calories 410

% Daily Value *
Total Fat 10g                                       13%
      Saturated Fat 0g                            0%
      Trans Fat 0g
Cholesterol 0mg                                  0%
Sodium 0mg                                         0%
Total Carbohydrate 59g                     21%
      Dietary Fiber 1g                            4%
      Total Sugars 1g              
      Includes 0g Added sugars           0%
Protein 20g                                        40%
Vitamin D 0mcg                                 0%
Calcium 78mg                                    6%
Iron 1.8mg                                          10%
Potassium 0mg                                   0%

Vitamin A                                            4%

Vitamin C                                            8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily deit. 2,000 calories aday is used for general nutrition advice.

Please refer our Return & Refund Policy.

Next day delivery, if you order before 1pm.

No delivery on Saturday and Sunday.

Please refer our Shipping Policy.